As an individual, you have the ability to influence your external world of personal goals and relationships by working on your inner world of thoughts, emotions and focussed actions.

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This is an exciting yet nerve racking time of life. As a smart teen, you can stay ahead of the curve, by gaining skills, strategies and insights that can help you win with both your head and heart.

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It is rare to find a psychologist who has also had experience working in a fast paced environment to provide you with the answers you seek to be more effective in self care and other care strategies. Work and life are deeply connected and so are the solutions.

The foundation of lasting inner peace and fulfilment comes directly from harmony and togetherness in our intimate relationships. Fortunately, relationship success is now both a science and an art that can be mastered for lasting love. 

As the changing shades of the sky, life transitions bring with it some joys and some challenges. You don’t have to navigate the challenges alone. Connect with us for a warm wise and effective theraputic journey ahead.

Group experience has the potential to accelerate personal insight and powerful change. Therapy and resiliency groups offer fresh perspectives, practical learning and synergetic healing.

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